Breast Cancer Awareness Month: Tips for Easing the Discomfort of Mammograms
October is National Breast Cancer Awareness Month. Regan Zambri & Long has previously addressed the topic of breast cancer awareness and the importance of routine testing on the DC Metro Area Medical Malpractice Law Blog. There is no doubt that early detection of breast cancer is advantageous and desirable. Yet, many women delay getting a mammogram because of fear and discomfort of getting the test.
As described in a recent U.S. News & World Report publication, there are ways to alleviate some of the discomfort associated with mammogram testing. According to the article, suggestions include the following steps:
The American Cancer Society issued the following guidelines for the early detection of breast cancer:
As described in a recent U.S. News & World Report publication, there are ways to alleviate some of the discomfort associated with mammogram testing. According to the article, suggestions include the following steps:
- "Don't drink coffee, tea or caffeinated soft drinks during the week before a mammogram. Caffeine can make breasts tender and lumpy, which may lead to discomfort during a mammogram. Chocolate and some over-the-counter pain relievers also contain caffeine. Check the label of any OTC medication before you take it during the week before a mammogram."
- "Don't use deodorant, perfumes, talcum powder, or oils on the day of a mammogram. These products can leave a residue that can be picked up by the X-rays, obscuring the mammogram and possibly interfering with the results, leading to the need for a second mammogram."
- "Don't have a mammogram during periods of breast tenderness."
- Avoid scheduling a mammogram during the week leading up to the menstrual period.
- "It's also a good idea to wear a two-piece outfit with a blouse or sweater. It's easier and faster to take off a blouse or sweater instead of removing a one-piece dress."
The American Cancer Society issued the following guidelines for the early detection of breast cancer:
- "Yearly mammograms are recommended starting at age 40 and continuing for as long as a woman is in good health.
- Clinical breast exam (CBE) should be part of a periodic health exam, about every 3 years for women in their 20s and 30s and every year for women 40 and over.
- Women should know how their breasts normally feel and report any breast change promptly to their health care providers. Breast self-exam (BSE) is an option for women starting in their 20s.
- Women at high risk (greater than 20% lifetime risk) should get an MRI and a mammogram every year. Women at moderately increased risk (15% to 20% lifetime risk) should talk with their doctors about the benefits and limitations of adding MRI screening to their yearly mammogram. Yearly MRI screening is not recommended for women whose lifetime risk of breast cancer is less than 15%."
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